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Think Ahead, Use Your Head, Get Ahead, Stay Ahead
Looking ahead to what’s next is how we keep moving forward. I’d never suggest that you live in the future tense. We all do that too much...
Jet Noir
Jun 14, 20172 min read
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Accidental Motivation (Placebo Training)
Due to an injury, I’m not running ATM. So, this post (written about four years back) spoke to me today and I wanted to revisit it. Enjoy!...
Jet Noir
Jun 7, 20173 min read
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“So What” – A Mantra for Strength
You’ve come to me, your Fitness Coach, with some big goals in mind. I’m happy to help you accomplish those goals. But, it’s important...
Jet Noir
May 28, 20173 min read
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Uplift Your Fellow Human (Instead of Judging)
Good morning, Friends! Call it a comeback. I haven’t been here for months. Consider this a gritty reboot (sarcasm intended) of Jet Noir...
Jet Noir
May 21, 20173 min read
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Placebo Training
By the time you read this, I will have just returned from the Dominican Republic. In order to allow time to adjust back to real life,...
Jet Noir
Jul 30, 20163 min read
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Find Yourself Attractive
This was originally posted on 02/11/2013. But, I’m still in the Dominican Republic without Internet access, so please give this a fresh...
Jet Noir
Jul 23, 20162 min read
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Inspiration: Fitness
I’m in the Dominican Republic. This is a repost from February 2013 (with a few edits). My double life finds me working as a Burlesque...
Jet Noir
Jul 16, 20163 min read
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Better Sleep, Focused Boning
I’m taking a two-week trip to the Dominican Republic this month. I’ll be without internet and won’t have time for new content. For the...
Jet Noir
Jul 9, 20162 min read
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In Celebration Of You
This is the month of LGBTQ Pride and I’ve heard many people refer to it as a celebration of love or a celebration of freedom. While those...
Jet Noir
Jun 25, 20163 min read
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“Strong Is The New Sexy” = Objectification
In the modern lexicon, words tend to change meaning all of the time. Societal stigma also changes and because of that, we hear more “this...
Jet Noir
Jun 18, 20164 min read
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Nutty Apple Sauce
Over the past few weeks, due to dental work (temporary crowns) I’ve been making applesauce instead of eating apples out right. Here’s one...
Jet Noir
Jun 11, 20161 min read
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Holding Space For The Lament
“I just need you to hold space.” That’s the phrase that I’ve decided to begin using when people derail my lament. The phrase “hold...
Jet Noir
Jun 4, 20164 min read
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Deep Concentration
As a performer in the neo-burlesque revival, I’ve performed in some interesting venues. I’ve prepared for my performance in even more...
Jet Noir
May 28, 20162 min read
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Goals: What Gets Us Out Of Bed (Energy For A Busy Life, Part 7/7)
This series comes to a close with the most important element of motivation, goals. Perhaps on an interview or a first date you may have...
Jet Noir
May 21, 20162 min read
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Special Sauce
Sorry for being away so long. Life, Finals (at school, not the sportsball type), and other things have taken my attention. I’m back on...
Jet Noir
May 14, 20161 min read
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Attitude = Vitality Level: Energy For A Busy Life, Part 6/7
Hello, Friends! As promised (weeks ago) here is part 6 in the 7 part series about keeping up a high level of energy to keep up with a...
Jet Noir
May 7, 20162 min read
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I Am Not A Threat
On Friday, April 29, 2016 I performed a Spoken Word piece while doing a reverse strip tease. Here are the words and my attire in...
Jet Noir
Apr 30, 20163 min read
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Toxic Words
Dear Internet, Please stop blaming the calendar year for the events that displease us. “Fuck 2016” is the equivalent of blaming the...
Jet Noir
Apr 23, 20162 min read
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The next time you (I) fall in love…
Dear Jet, If you’re reading this letter that Past Jet wrote to you, then it may already be too late. You fall in love too easily. To be...
Jet Noir
Apr 16, 20164 min read
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Revitalization Through Dance: Energy For A Busy Life, Part 5/7
I’m a dancer. It’s taken me a long time to be able to say that with confidence. I’ve been a model since I was 12. Over the years, I’ve...
Jet Noir
Apr 9, 20163 min read
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