Jet NoirMay 21, 20173 minUplift Your Fellow Human (Instead of Judging)Good morning, Friends! Call it a comeback. I haven’t been here for months. Consider this a gritty reboot (sarcasm intended) of Jet Noir...
Jet NoirFeb 13, 20164 minEnergy For A Busy Life, Part 1: My Recent Workout (Seven Part Series)The most common question I hear (about my energy level) is, “how do you do it?” For those of you that are thinking about switching the...
Jet NoirMay 3, 201510 minBe Ready, Be Patient (or A Multi-dimensional View Of Fitness)“What’s your fitness philosophy?” That’s probably the most frequently asked question I hear from potential clients. I’ve written about it...
Jet NoirApr 26, 20157 minI’m Not A Team Player (But Neither Are You)Disclaimer: Before this post gets under way, I want to provide my perception of the Americanism team player. Team player is a noun that...