confidence

Jet Noir

Oct 21, 20172 min read

Love Your Sweat

There are many times that I’m certain my words will get me fired from my job as a fitness coach. Taken out of context, some of the things...

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Think Ahead, Use Your Head, Get Ahead, Stay Ahead

Jet Noir

Jun 14, 20172 min read

Think Ahead, Use Your Head, Get Ahead, Stay Ahead

Looking ahead to what’s next is how we keep moving forward. I’d never suggest that you live in the future tense. We all do that too much...

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Jet Noir

Jun 25, 20163 min read

In Celebration Of You

This is the month of LGBTQ Pride and I’ve heard many people refer to it as a celebration of love or a celebration of freedom. While those...

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Attitude = Vitality Level: Energy For A Busy Life, Part 6/7

Jet Noir

May 7, 20162 min read

Attitude = Vitality Level: Energy For A Busy Life, Part 6/7

Hello, Friends! As promised (weeks ago) here is part 6 in the 7 part series about keeping up a high level of energy to keep up with a...

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Revitalization Through Dance: Energy For A Busy Life, Part 5/7

Jet Noir

Apr 9, 20163 min read

Revitalization Through Dance: Energy For A Busy Life, Part 5/7

I’m a dancer. It’s taken me a long time to be able to say that with confidence. I’ve been a model since I was 12. Over the years, I’ve...

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Jet Noir

Apr 2, 20164 min read

Societal Nature Vs. Human Nature

I’ve been trying to get out of the habit of citing human nature as the reason that some humans do certain things. For example, I don’t...

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Jet Noir

Feb 27, 20164 min read

Energy For A Busy Life, Part 2: My Meal Plan (Seven Part Series)

This is part 2 in a 7 part series. What you’re about to read works for Jet. You may takeaway some tools that work for your life. But,...

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Jet Noir

Feb 17, 20167 min read

A Problem With The Fitness Industry

Greetings! Last week, I promised part two of the seven part series on how I keep my energy levels up. That will show up next week. First,...

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Jet Noir

Jan 29, 20168 min read

Whose Orgasm Is It Anyway?

Did you ever hear the one about the woman who had multiple orgasms… for three hours!? Her orgasms weren’t all pleasure, nor were they a...

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Find My Friends [Part 4/4]: Get Your 💩 Together

Jet Noir

Nov 23, 20155 min read

Find My Friends [Part 4/4]: Get Your 💩 Together

I was once asked what type of work shop I would create (of the self-improvement variety) to which I promptly replied, “Get your 💩...

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Jet Noir

Sep 13, 20156 min read

Develop My Mind And Share My Knowledge

In the basement of my parent’s house, in what used to be my old room, my brother hung a list of commitments. They read like a creed for...

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Get Off Of Your List, Get Into The World

Jet Noir

Aug 23, 20154 min read

Get Off Of Your List, Get Into The World

I’ve noticed that a lot of people have always wanted to do a lot of things. When I mentioned that I was going skydiving this weekend many...

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Jet Noir

Aug 16, 20155 min read

Strength Is A Choice

Strength is not a matter of chance. Strength is not a matter of destiny. Strength is not a matter of genetics. (Your parents have well...

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Jet Noir

May 24, 20159 min read

Activism versus Reactivism [Action versus Awareness]

Do you remember that time that GoDaddy upset a lot of people by making light of puppy mills? (I’ve posted the ad below for reference.)...

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Jet Noir

May 10, 20157 min read

My Momma’s Advice (A Word On Arrogance)

I still remember the first time that someone called me arrogant. I was in the seventh grade and I had to ask my Momma what it meant. I...

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Be Ready, Be Patient (or A Multi-dimensional View Of Fitness)

Jet Noir

May 3, 201510 min read

Be Ready, Be Patient (or A Multi-dimensional View Of Fitness)

“What’s your fitness philosophy?” That’s probably the most frequently asked question I hear from potential clients. I’ve written about it...

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Jet Noir

Apr 19, 20158 min read

The Mutual Experience Of Good Sex

When I was in my teens, I remember when my mother took me to one of her favorite bookstores. The Shrine of the Black Madonna Bookstore...

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Jet Noir

Feb 22, 20154 min read

Burlesque Acceptance or Walk Your Walk

People often ask how I got my start in burlesque. Here’s the short version. I had been working as a nude figure model in San Diego when I...

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