california

Jet Noir

Mar 19, 20165 min read

The Easiest Difficult Thing You Can Do (Is Change The World)

As part of a school assignment, I recently began some volunteer work and something I heard resonated with me. The gentleman leading our...

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Jet Noir

Mar 8, 20157 min read

Uplift Oakland or Don’t Misplace Blame

I grew up in Detroit. While we never considered our neighborhood to be a bad one, we also never spent time reading crime statistics. We...

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Jet Noir

Nov 30, 20142 min read

Chicken Hummus Recipe

As a Fitness Coach (especially during the holiday season) people often ask about my meal plan. Are you Paleo, Jet? Are you Gluten free?...

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