Jet NoirJun 14, 20172 minThink Ahead, Use Your Head, Get Ahead, Stay AheadLooking ahead to what’s next is how we keep moving forward. I’d never suggest that you live in the future tense. We all do that too much...
Jet NoirMay 28, 20173 min“So What” – A Mantra for StrengthYou’ve come to me, your Fitness Coach, with some big goals in mind. I’m happy to help you accomplish those goals. But, it’s important...
Jet NoirMay 21, 20173 minUplift Your Fellow Human (Instead of Judging)Good morning, Friends! Call it a comeback. I haven’t been here for months. Consider this a gritty reboot (sarcasm intended) of Jet Noir...
Jet NoirJun 25, 20163 minIn Celebration Of YouThis is the month of LGBTQ Pride and I’ve heard many people refer to it as a celebration of love or a celebration of freedom. While those...