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Good Practice Begetting Bad Game Days or Antiquated Coaching Habits
In my degree program (B.S. in Kinesiology) we learn a great deal about coaching. We learn about injury prevention so that we can coach...
Jet Noir
Mar 1, 20156 min read
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Burlesque Acceptance or Walk Your Walk
People often ask how I got my start in burlesque. Here’s the short version. I had been working as a nude figure model in San Diego when I...
Jet Noir
Feb 22, 20154 min read
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A Case For Physical Education
Recently, I heard a college student talk about how she completed her high school physical education (P.E.) requirement online. I want...
Jet Noir
Dec 28, 201410 min read
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Your Running Partner(s)
Athletes! It’s time for some unsolicited advice about my first (athletic) love, running. If you’re a runner you may already be hip to...
Jet Noir
Dec 21, 20141 min read
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Glute Ham Developer
Here’s a video that I put together with Johnny Pearman of Pearman Fitness Check out his YouTube channel and subscribe for some great...
Jet Noir
Dec 14, 20141 min read
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Hot Jet Elixir Recipe
‘Tis the season for snotty-nosed assholes that don’t cover their mouths when they sneeze. People will touch their sexy parts and confuse...
Jet Noir
Dec 7, 20142 min read
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Dear Beast Mode,
Dear Beast Mode, Today I bench pressed 100 pounds! That’s more than half of my body weight. Yeah! Get some! I see your status updates,...
Jet Noir
Nov 23, 20144 min read
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The Balance of Vulnerability
Why is she angry? I always wondered why she was so angry. Why is he becoming aggressive? I always wondered why he would get so...
Jet Noir
Nov 16, 20143 min read
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Honoring Your Gift + BodyFaming.com
There are many different ways to say thank you. Arguably, the most memorable way to say thank you is to show thank you by honoring the...
Jet Noir
Nov 9, 20144 min read
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Finding Your Voice
My brother, Isma’il, used to sing along to songs. Instead of conforming his vocal tone to resemble the pitch of the artist, he would sing...
Jet Noir
Nov 2, 20144 min read
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The Thin Line Between Pride And Injury
As a PSA from a former Waiter and a present day Fitness Coach, I have two requests from the restaurant and fitness industry respectively....
Jet Noir
Oct 26, 20145 min read
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Hedonistic Workout
I heard someone say, “I hate working out!” and it broke my heart. I don’t care if people hate working out, it doesn’t affect me. But, I...
Jet Noir
Oct 5, 20147 min read
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How I Define Strength
In a recent bit of self-talk about tapping into different types of strength, I began asking the question, “what is strength?” How do I...
Jet Noir
Sep 21, 20143 min read
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