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Good Practice Begetting Bad Game Days or Antiquated Coaching Habits
In my degree program (B.S. in Kinesiology) we learn a great deal about coaching. We learn about injury prevention so that we can coach...
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Jet Noir
Mar 1, 20156 min read
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Burlesque Acceptance or Walk Your Walk
People often ask how I got my start in burlesque. Here’s the short version. I had been working as a nude figure model in San Diego when I...
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Jet Noir
Feb 22, 20154 min read
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A Case For Physical Education
Recently, I heard a college student talk about how she completed her high school physical education (P.E.) requirement online. I want...
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Jet Noir
Dec 28, 201410 min read
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Your Running Partner(s)
Athletes! It’s time for some unsolicited advice about my first (athletic) love, running. If you’re a runner you may already be hip to...
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Jet Noir
Dec 21, 20141 min read
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Glute Ham Developer
Here’s a video that I put together with Johnny Pearman of Pearman Fitness Check out his YouTube channel and subscribe for some great...
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Jet Noir
Dec 14, 20141 min read
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Hot Jet Elixir Recipe
‘Tis the season for snotty-nosed assholes that don’t cover their mouths when they sneeze. People will touch their sexy parts and confuse...
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Jet Noir
Dec 7, 20142 min read
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Dear Beast Mode,
Dear Beast Mode, Today I bench pressed 100 pounds! That’s more than half of my body weight. Yeah! Get some! I see your status updates,...
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Jet Noir
Nov 23, 20144 min read
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The Balance of Vulnerability
Why is she angry? I always wondered why she was so angry. Why is he becoming aggressive? I always wondered why he would get so...
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Jet Noir
Nov 16, 20143 min read
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Honoring Your Gift + BodyFaming.com
There are many different ways to say thank you. Arguably, the most memorable way to say thank you is to show thank you by honoring the...
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Jet Noir
Nov 9, 20144 min read
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Finding Your Voice
My brother, Isma’il, used to sing along to songs. Instead of conforming his vocal tone to resemble the pitch of the artist, he would sing...
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Jet Noir
Nov 2, 20144 min read
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The Thin Line Between Pride And Injury
As a PSA from a former Waiter and a present day Fitness Coach, I have two requests from the restaurant and fitness industry respectively....
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Jet Noir
Oct 26, 20145 min read
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Hedonistic Workout
I heard someone say, “I hate working out!” and it broke my heart. I don’t care if people hate working out, it doesn’t affect me. But, I...
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Jet Noir
Oct 5, 20147 min read
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How I Define Strength
In a recent bit of self-talk about tapping into different types of strength, I began asking the question, “what is strength?” How do I...
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Jet Noir
Sep 21, 20143 min read
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