recipe

Nutty Apple Sauce

Over the past few weeks, due to dental work (temporary crowns) I’ve been making applesauce instead of eating apples out right. Here’s one...

Jet Noir

Jun 11, 20161 min read

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Sorry for being away so long. Life, Finals (at school, not the sportsball type), and other things have taken my attention. I’m back on...

Jet Noir

May 14, 20161 min read

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This is part 2 in a 7 part series. What you’re about to read works for Jet. You may takeaway some tools that work for your life. But,...

Jet Noir

Feb 27, 20164 min read

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Taste The Soup! One of the meals that I eat is a mason jar of soup that has a tan color and smooth texture. Because of the appearance,...

Jet Noir

Jul 5, 20153 min read

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‘Tis the season for snotty-nosed assholes that don’t cover their mouths when they sneeze. People will touch their sexy parts and confuse...

Jet Noir

Dec 7, 20142 min read

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As a Fitness Coach (especially during the holiday season) people often ask about my meal plan. Are you Paleo, Jet? Are you Gluten free?...

Jet Noir

Nov 30, 20142 min read

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