recipe

Jet Noir

Jun 11, 20161 min read

Nutty Apple Sauce

Over the past few weeks, due to dental work (temporary crowns) I’ve been making applesauce instead of eating apples out right. Here’s one...

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Jet Noir

May 14, 20161 min read

Special Sauce

Sorry for being away so long. Life, Finals (at school, not the sportsball type), and other things have taken my attention. I’m back on...

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Jet Noir

Feb 27, 20164 min read

Energy For A Busy Life, Part 2: My Meal Plan (Seven Part Series)

This is part 2 in a 7 part series. What you’re about to read works for Jet. You may takeaway some tools that work for your life. But,...

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Jet Noir

Jul 5, 20153 min read

Taste The Soup | Taste The Tease

Taste The Soup! One of the meals that I eat is a mason jar of soup that has a tan color and smooth texture. Because of the appearance,...

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Jet Noir

Dec 7, 20142 min read

Hot Jet Elixir Recipe

‘Tis the season for snotty-nosed assholes that don’t cover their mouths when they sneeze. People will touch their sexy parts and confuse...

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Jet Noir

Nov 30, 20142 min read

Chicken Hummus Recipe

As a Fitness Coach (especially during the holiday season) people often ask about my meal plan. Are you Paleo, Jet? Are you Gluten free?...

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