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Ethical Non-Monogamy
November 18th marked the 52nd wedding anniversary of my parents. They still live in the house in which I was raised. I grew up...
Jet Noir
Nov 21, 20176 min read
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Placebo Training
By the time you read this, I will have just returned from the Dominican Republic. In order to allow time to adjust back to real life,...
Jet Noir
Jul 30, 20163 min read
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Attitude = Vitality Level: Energy For A Busy Life, Part 6/7
Hello, Friends! As promised (weeks ago) here is part 6 in the 7 part series about keeping up a high level of energy to keep up with a...
Jet Noir
May 7, 20162 min read
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A Problem With The Fitness Industry
Greetings! Last week, I promised part two of the seven part series on how I keep my energy levels up. That will show up next week. First,...
Jet Noir
Feb 17, 20167 min read
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Energy For A Busy Life, Part 1: My Recent Workout (Seven Part Series)
The most common question I hear (about my energy level) is, “how do you do it?” For those of you that are thinking about switching the...
Jet Noir
Feb 13, 20164 min read
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Face My Fears And Conquer Them
You’ve heard it before, people fear what they don’t understand. You’ve heard it before, fear is false evidence appearing real. You’ve...
Jet Noir
Sep 20, 20155 min read
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My Momma’s Advice (A Word On Arrogance)
I still remember the first time that someone called me arrogant. I was in the seventh grade and I had to ask my Momma what it meant. I...
Jet Noir
May 10, 20157 min read
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Good Practice Begetting Bad Game Days or Antiquated Coaching Habits
In my degree program (B.S. in Kinesiology) we learn a great deal about coaching. We learn about injury prevention so that we can coach...
Jet Noir
Mar 1, 20156 min read
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