life coach

Jet Noir

Nov 21, 20176 min read

Ethical Non-Monogamy

November 18th marked the 52nd wedding anniversary of my parents. They still live in the house in which I was raised. I grew up...

Jet Noir

Jul 30, 20163 min read

Placebo Training

By the time you read this, I will have just returned from the Dominican Republic. In order to allow time to adjust back to real life,...

Jet Noir

May 7, 20162 min read

Attitude = Vitality Level: Energy For A Busy Life, Part 6/7

Hello, Friends! As promised (weeks ago) here is part 6 in the 7 part series about keeping up a high level of energy to keep up with a...

Jet Noir

Feb 17, 20167 min read

A Problem With The Fitness Industry

Greetings! Last week, I promised part two of the seven part series on how I keep my energy levels up. That will show up next week. First,...

Jet Noir

Feb 13, 20164 min read

Energy For A Busy Life, Part 1: My Recent Workout (Seven Part Series)

The most common question I hear (about my energy level) is, “how do you do it?” For those of you that are thinking about switching the...

Jet Noir

Sep 20, 20155 min read

Face My Fears And Conquer Them

You’ve heard it before, people fear what they don’t understand. You’ve heard it before, fear is false evidence appearing real. You’ve...

Jet Noir

May 10, 20157 min read

My Momma’s Advice (A Word On Arrogance)

I still remember the first time that someone called me arrogant. I was in the seventh grade and I had to ask my Momma what it meant. I...

Jet Noir

Mar 1, 20156 min read

Good Practice Begetting Bad Game Days or Antiquated Coaching Habits

In my degree program (B.S. in Kinesiology) we learn a great deal about coaching. We learn about injury prevention so that we can coach...