Jet NoirMay 3, 201510 minBe Ready, Be Patient (or A Multi-dimensional View Of Fitness)“What’s your fitness philosophy?” That’s probably the most frequently asked question I hear from potential clients. I’ve written about it...
Jet NoirApr 12, 20157 minAvoiding Advice From The Inexperienced (or Non-athletes Advising Athletes)When I was younger, my mother made a comment about something she’d seen on the news. Apparently, that night’s story was about how “…a...
Jet NoirDec 28, 201410 minA Case For Physical EducationRecently, I heard a college student talk about how she completed her high school physical education (P.E.) requirement online. I want...
Jet NoirDec 21, 20141 minYour Running Partner(s)Athletes! It’s time for some unsolicited advice about my first (athletic) love, running. If you’re a runner you may already be hip to...