Jet NoirDec 21, 20176 min readCycling Class SafetyLet me get down to it, I’ve taught over 1,100 cycling classes since 2005. I’ve seen some people get hurt and I don’t want you to be next....
Jet NoirMay 17, 20158 min readTouchy Touchy: Respecting Personal Space As A Fitness Professional“Get your fucking hands off of me!” Those are the seven angry words that you never want to hear as a trainer. Truthfully, you don’t want...
Jet NoirOct 12, 20144 min readA Guide To Walking, Part 2This post is dedicated to the people at whom I shout on my runs. Specifically, the lady that I almost ran over during my last two block...
