Jet NoirDec 14, 20173 minStriptease and Athletic Endurance EventsThis is a post for anyone who watches a burlesque performances and thinks, “I can do that!” Well, it’s not as simple as just shaking a...
Jet NoirDec 7, 20178 minNine Reminders For Group Fitness ClassesLike every January, group fitness classes at your gym will be packed. Here are some tips to help you stay safe, get stronger, and get the...
Jet NoirNov 28, 20174 minThe Secret to Six Pack Abs (#BodyFaming)I hope you liked the click-bait title. I promise not to pull a fast one and write about our lord and savior, Cthulhu. I’m writing this to...
Jet NoirNov 7, 20178 minTough Mudder TrainingIf you’re reading this, it’s because someone (hopefully the person in the mirror) has convinced you to participate in an adventure race....