Jet NoirDec 26, 20185 minKwanzaaHappy Kwanzaa! For those that don’t know the origins of this holiday, Dr. Maulana Karenga created this seven day celebration back in the...
Jet NoirDec 14, 20173 minStriptease and Athletic Endurance EventsThis is a post for anyone who watches a burlesque performances and thinks, “I can do that!” Well, it’s not as simple as just shaking a...
Jet NoirNov 14, 20174 minMental Fuel: The Importance of a MantraOne of the first homework assignments that I assign to clients is to create a training mantra. I’ve found that some people are unfamiliar...
Jet NoirSep 21, 20172 minStart Where You AreMy first dance with self-doubt happened when I had 11 years and my favorite rap group, the Fat Boys, had released their movie...