Jet NoirDec 14, 20173 minStriptease and Athletic Endurance EventsThis is a post for anyone who watches a burlesque performances and thinks, “I can do that!” Well, it’s not as simple as just shaking a...
Jet NoirNov 14, 20174 minMental Fuel: The Importance of a MantraOne of the first homework assignments that I assign to clients is to create a training mantra. I’ve found that some people are unfamiliar...
Jet NoirNov 7, 20178 minTough Mudder TrainingIf you’re reading this, it’s because someone (hopefully the person in the mirror) has convinced you to participate in an adventure race....
Jet NoirSep 28, 20173 minBe Here Now!I saw it on a bumper sticker and I decided to get it tattooed on my body. I had survivor’s guilt. I was with Sparkly Devil just a few...