#Body

Find Yourself Attractive

This was originally posted on 02/11/2013. But, I’m still in the Dominican Republic without Internet access, so please give this a fresh...

Jet Noir

Jul 23, 20162 min read

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This week, I’m asking you to do the work. You just have an assignment to complete. Write a love letter to your body. Step 1: Get naked....

Jet Noir

May 31, 20151 min read

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Do you remember that time that GoDaddy upset a lot of people by making light of puppy mills? (I’ve posted the ad below for reference.)...

Jet Noir

May 24, 20159 min read

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“Get your fucking hands off of me!” Those are the seven angry words that you never want to hear as a trainer. Truthfully, you don’t want...

Jet Noir

May 17, 20158 min read

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“How does it affect you?” It was a simple question that changed the way I thought (about everyone else). Some years ago, I was blathering...

Jet Noir

Aug 24, 20144 min read

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